Side-Stepping a Midlife Crisis: Hold the Hot Rod, Pass the Introspection
How’s this for irony? The term “midlife crisis” was coined by a 48-year-old man. A midlife crisis refers to the tendency of people in early middle age to undergo an emotional exploration of self-identity. Whether this actually occurs or if it was just an idea perpetuated by TV sitcoms is immaterial.
Keys to Success: If You Could Just Get Started, Where Would You End Up?
The most difficult part of developing a new habit, like exercising, playing the piano, or writing each day is getting started. Playing the piano for 30 minutes each day isn’t difficult, once you actually sit down on the piano bench. Getting started is the tough part.
The habit we all really need to develop is the habit of getting started!
Self-Authority: What It Really Means to Believe in Yourself
Nobody but you can be the final authority on your life. If you don’t step up in that role, someone else will try to fill it for you. Empower yourself to stake a claim over your own life.
The phrase, “Believe in yourself,” is a common piece of advice. But, what does it really mean? Although part of it is self-confidence, there’s a deeper meaning to be found and appreciated.
How to be a Patient Parent
Has there ever been a parent that didn’t lose his or her patience? It doesn’t seem likely. However, like anything else, patience can be cultivated and developed, with some effort and focus.
Start Your New Year with Passion: 6 Changes to Make Now
The beginning of a new year is a wonderful time to commit to making some changes in your life. What changes would you like to make? You can ignite your passion and experience a more vibrant existence by making changes now.
Use these strategies to begin making changes:
The Blame Game: Why It Will Only Hold You Back
According to George Bernard Shaw, the people who succeed are those who look for the circumstances they want, and if they don’t find them, they go make them. Nowhere in that passage is there room for blaming others. Even when others slip-up, it can often be counterproductive to go out of your way to place blame on them.
How To Easily Meet Tight Deadlines
Meeting deadlines is an important requirement for many jobs. Impress others by delivering results on time, and protect your peace of mind by staying cool under pressure. These suggestions will keep you on schedule with routine tasks and special challenges.
Strategies to Use Anytime
How to Finally Make Exercise a Habit
Everyone knows they need to exercise, but most of us haven’t been able to turn exercise into a regular habit. Maybe you want to build some muscle. Or perhaps you’d like to lose some fat. Either way, you want to feel better, be healthier, and be more proud of your body.
Read This Before Trying Tabata Workouts
Tabata workouts might sound tempting if you like the idea of getting fit in four minutes. Find out what’s behind the amazing claims surrounding these exercises and whether they’ll work for you.
To Seniors Who Have a Milestone Birthday Coming Up
Your first birthday is a milestone, but others do all the work. It’s a different story when you’re a senior and you get to make all the decisions about what to do on your special day. Figure out how you want to spend your upcoming birthday.
Reflecting on Your Big Day



