Restless leg syndrome (RLS) keeps millions of people up at night. If you’re losing sleep because of twitching and itching associated with RLS, try these safe techniques for calming your limbs.
There are also signs that science may finally be making progress toward a cure.
All relationships, whether romantic or not, have their fair share of disagreement and conflict. But it’s especially true of familial relationships. It’s challenging to resolve the disagreement and effectively relieve the associated tension. However, resolving conflict is critical to the health of any relationship.
Sometimes stress can be good for you, especially when it gives you the motivation to complete a task. Successfully dealing with stress provides a feeling of satisfaction and the belief that you can handle challenging situations. A certain amount of stress is necessary for an organism to thrive.
Institutional memory is a collection of facts and experiences held by a group of people who are part of a corporation or organization. The history of an organization can dribble away every time people move to another town or change jobs when past events are stored only in their heads.
Health and fitness are hot topics these days. If you're inclined to get in shape, that's a good trend to follow. But at what expense? How much money do you plan to commit to health and fitness regimens?
It’s natural for parents to sweat a little when their children start dating. Steady yourself by getting a sense of what’s in store and deciding how you can best support your sons and daughters through all the excitement and heartbreaks ahead.
You probably think life would be so much simpler if you could just concentrate on helping your kids with their homework or running a faster mile. The reality is that we all have to juggle a wide variety of goals.
So you've spent the last few days admiring the muscle tone of people at the gym. You’ve compared their muscle tone to yours. You now realize that your muscles aren’t nearly as impressive!
Keeping allergies under control can be a real challenge! It probably feels like you're allergic to everything. Walking around sniffling, sneezing, and rubbing your eyes due to allergies is frustrating. And that's why it's time to find a way around it. Try to be proactive and make your environment as suitable for you as possible.
Dry scalp can be really irritating as well as unsightly. It's easy to get frustrated with something that doesn’t seem to want to disappear!