Carving Out an Extra Hour Each Day
Many popular theories about creativity break the process into stages. The most mysterious of these intervals is incubation. Over the years, psychological studies and real life breakthroughs have come to suggest the best ways to use this step.
It’s amazing just how much information we have access to at any given moment! Unfortunately, though, in this day and age, information addiction is a growing dilemma.
Learning new information can be stimulating and our brains get used to it over time. But, how much is all of that information really adding to your life? How much is it costing you?
Do you truly enjoy exercising? Or does it seem more like a chore? If the thought of putting your body through strenuous drills is keeping you from working out, then it's time to switch things up.
If there's one thing you've likely realized by now, it's that life is rarely one-dimensional! You probably have a hard time identifying a period in your past when life proceeded without interruptions.
People who struggle to be successful frequently repeat the same mistakes over and over. The habit of repeating mistakes can easily be corrected. All you have to do is develop a weekly habit of examining your mistakes and coming up with better alternatives for the next time.
It's sometimes hard to determine the origin of your anxiety. Over time, stressful situations can build up and cause feelings of helplessness and a general worried feeling.
Visiting the doctor is always a good idea when you’re sick or injured. But think about how many injuries, colds, and other ailments you’ve recovered from without intervention throughout your lifetime. The human body has a remarkable ability to heal itself.