9 Ways to Stop a Panic Attack

A panic attack can feel terrifying. Those that suffer panic attacks often feel as if they’re going to die. While highly unpleasant, panic attacks are harmless. A panic attack is something you created. So, you also have the power to lessen and eliminate the attack. If panic attacks are controlling your life, you can regain that control.

12 Traits of People With Type-A Personalities

Do you have Type-A personality? Those with a Type-A personality are driven, focused on results, and can’t stand to waste time. These people are challenging to be around, but they also find the rest of us quite frustrating. They’re operating in a different world. These self-motivated people are rarely at peace, but have the ability to get things done and to change the world.

A Parent’s Guide to Patience

Children can be annoying. They like to play games that adults don’t enjoy. When is the last time you wanted to play with dolls, climb a tree, or ride your bike up and down the cul-de-sac? They’re loud. They complain. They know how to push your buttons.

Children can be a great source of frustration. They’re also a great source of joy.

Are You Too Nice for Your Own Good?

Being too nice presents a lot of challenges. The main issue with trying to please everyone is that people take advantage of you. People eventually lose respect for you, too. If you don’t care about your needs, no one else will either. It’s important to be your number one advocate. When you respect yourself, others can respect you, too.

7 Life Hacks That Work

We all want to accomplish more and have more free time. With limited time and energy, every trick that can potentially make life easier is worth investigating. There’s more than one way to catch a mouse, and there’s more than one way to handle daily living.

7 Unusual Cures for Procrastination

Everyone procrastinates. However, some of us are better at dealing with procrastination than others. You’re not alone if you procrastinate. The people that get things done are more effective at minimizing procrastination. You don’t have to remain a master at procrastination. You can choose to become a master of productivity!

Getting things done can be challenging. It’s much more challenging than not getting things done, in the short (very short) term.

8 Ways to Reduce Stress While Driving

With bored children, road construction, traffic, and a late start, driving can be very stressful. Since you probably have to drive every day, reducing your stress in the car is a worthy goal. If you can arrive at your destination with less stress, you’ll be a better position to make the most of the situation. It can be challenging to decompress after a stressful drive.

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