What Everyone Ought to Know About Functional Medicine

 

Conventional medicine has done a good job with acute care, but the results have been less impressive when it comes to chronic conditions. According to the Centers for Disease Control and Prevention, half of all adult Americans now have at least one long-term, complex condition such as heart disease or diabetes.

Unsure About Your Career Choice? 3 Ways to Know You're on the Right Track

 

Deciding on a career can sometimes be difficult. After spending a few years studying in a particular field, one would think that your career choice is obvious. Sometimes, though, uncertainty looms because you aren't fully connected to the field.

Have you chosen a certain career direction because your parents want you to do it? Keep in mind that your ideal career should be something that still gives you joy ten years down the line.

The Color-Coded Path to Healthy Eating

 

It can be difficult to figure out how to eat healthy when you see new nutrition studies, with complicated scientific language, coming out every other week. How about relying on a system so easy it’s color-coded?

Natural foods often give you clues about their nutritional values if you look at their colors. Let this rainbow of a guide help you make smart food choices.

Stuck in an Unrewarding Career? Find the Way Out With These Four Ideas

 

Going through your workdays with a sense of disappointment is tough. At the beginning of your career, you probably felt like you were on track. Now, you wonder how you missed the signs that the career you chose wasn’t for you.

If your current career is unrewarding, it doesn’t have to be the one you stay in for the rest of your life.

You can break away from where you are today and move on to something more fulfilling. It will take effort, but you’re more than capable of doing it.

Skate Your Way to Weight Loss, Fitness, and Freedom

 

If you loved skating as a kid, turn your old hobby into a fun, new workout. Even if you’re a complete newbie, skating is easy to learn and safe as long as you follow some simple precautions.

Put some wheels or blades under your feet. Take a look at the advantages of skating and how to make rollerblading or ice skating part of your exercise routine.

Robot-Proof Your Job Today for Greater Job Security Tomorrow

 

Could your boss hire a robot to do your job? According to some experts, more than 20% of US companies have already replaced human workers with machines for certain positions. Those figures are expected to increase.

From driverless cars to self-service checkouts, the trend is clear. Everyone from accountants to shipping clerks could be affected. If you want to enhance your job security, consider these ideas.

The Modern Rules for Intergenerational Friendships

 

Intergenerational friendships can enrich your life. If all your friends are just like you, you may want to start reaching out to those who are older or younger. Take a second look at the grandmother who lives next door or the young man who rides the bus with you. You may have more in common than you think.

Find your next new friend in an unexpected place. Check out the benefits of intergenerational relationships.

How to Network Like a Boss, Even if You’re Unemployed

 

Networking is especially urgent when you’re out of work. However, that can also be the most difficult time to try to stay connected. You may feel uncomfortable discussing your situation, and you probably lack the money for expensive conferences and business lunches.

There are many ways to maintain and strengthen your professional network without shaking your confidence or draining your bank account. Try these ideas for reaching out to those who can help you advance your career.

Create More Companionship in Your Marriage in One Month or Less

 

Friendship plays an important role in any marriage. When you like the one you love, you can enjoy both romance and companionship.

As the years go by, it’s easy to fall into a routine where family responsibilities overshadow your personal connection. Paying more attention to each other can be the first step to sustaining love and trust. See how being friends with your spouse can help you to lead a richer life.

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