Common Chemical Food Additives You Want to Avoid

Wait! What’s in that delicious muffin you’re eating? Maybe, a lot more than you thought! Chemical additives are used to affect flavors or preserve products, and they have other uses.

But these additives can also negatively affect your health, so it’s important to pay attention to them. You might be able to find a different tasty muffin without those additives.

Because you never know what might be in a food product these days, it’s important to read the ingredient list for each food item before you buy it.

Add Fun to Your Life by Harnessing the Joy of Anticipation

The happiest moments of your vacation may take place before you board your plane. Studies show that looking forward to a vacation is often more pleasurable than the time you spend away. After all, you can dream about sunbathing on tropical beaches instead of dealing with crowded airports and squabbling kids.

While the benefits of anticipation come naturally, you can also train yourself to make the most of your high hopes. Look forward to checking out this guide to anticipation.

How to Heighten Anticipation

A Tasteful Guide to Dining Out with Food Restrictions

Eating out with food restrictions is becoming less of a challenge now that more restaurants are adapting to the growing number of customers with special needs.

Millions of Americans have food allergies, and the CDC estimates that allergies among children have increased 50% in recent years. Plus, millions more diners are managing diabetes, avoiding animal products, or seeking other accommodations.

A Parent’s Guide to Helping Your Child Heal After Divorce

A divorce is just as tragic and scary for your child as it is for you, and possibly even more so. Your children can suffer. The process of your family changing can hurt them on several different levels. They are likely to experience many negative and scary emotions that they’ve never encountered before.


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