10 Characteristics of Great Leaders


While it’s commonly argued whether great leaders are born or made, there’s little doubt that great leaders share several characteristics. Leadership skills are among the most important to develop if you wish to advance your career. You’ll find that you already possess some of these qualities and likely need to develop the others.

6 Time Management Tips to Create More Leisure Time

Do you want to increase your leisure time with a few simple changes? Time management is essential for creating the freedom to spend time with your family without worrying about work or other responsibilities. It requires a promise to change habits and a commitment to reaching new goals.

Consider these ideas: 6 Time Management Tips to Create More Leisure Time

5 Excuses That Derail Success


No matter how impossible you might think something is to accomplish, there’s someone out there getting it done anyway. Most often, excuses are a way to justify fear of failure, fear of success, or a lack of resolve. Excuses get in the way of success and living fully.

By overcoming your excuses, success becomes much more likely!

Top 10 Tips for Enhancing Your Emotional and Mental Health


Your current lifestyle may not be conducive to maintaining your emotional and mental health. Our society is overworked, overstressed, and too focused on things that don’t support good psychological well-being.

Being proactive and doing things that foster good mental health can be a powerful way to enrich the quality of your day-to-day life.

Relieve Pain and Age Slower With the MELT Method and Natural Strategies


If you watch daytime TV or read fitness magazines, you've probably heard about the MELT Method. The MELT method is a new approach to relieving pain and slowing down the aging process.

So far, many experts and users are enthusiastic about the results. Plus, the techniques are affordable and compatible with many other healthy practices.

Take a closer look at the MELT Method and other natural strategies and how you can make them work for you.

Introduction to the MELT Method

Take Charge of Your Feelings Through Nondirective Meditation


If you're troubled by strong feelings and memories, nondirective meditation may help you sort things out. A recent study found that this form of meditation is more effective than regular rest or other kinds of meditation when it comes to getting in touch with yourself.


While meditation often involves focusing on a specific object or your breath, nondirective meditation encourages day dreaming. Take a look at the benefits of this practice and learn how to get started.


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