A Healing Plan for Recovering From Divorce

Unfortunately, divorce is commonplace in today’s society. The ending of any serious relationship can be challenging to overcome, but divorce is fraught with even more tough issues.

You might find yourself moving on a little too quickly without taking the necessary time to pull yourself together. Or you may languish in a state of misery far too long.

16 Habits to Keep You Mentally and Physically Vital, Even as You Age

We all want to stay vital in our golden years. The lifestyle choices you make today play a major role in your future wellbeing.

The number of people 65 or older is expected to double between the years 2000 and 2030 according to U.S. government statistics. Get ready for a long and active life. Start now to make these 16 practices a regular part of your daily routine.


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